AIDA 3 Advanced Freediving Course in Aqaba
For freedivers committed to going deeper. Four days that build on AIDA 2 with advanced physiology, mouthfill equalization, freefall technique, and rescues from 20 m.
What you'll learn
- ·Advanced physiology and the mammalian dive response
- ·Mouthfill equalization introduction
- ·Freefall technique and body trim
- ·Static apnea (target 2:45) and dynamic apnea (target 55 m)
- ·Constant weight bifins / free immersion to 24–30 m
- ·Rescue from 20 m and advanced safety
- ·AIDA 3 international certification
Prerequisites
AIDA 2 certification or equivalent from another agency (assessed on arrival). You should be comfortable buddy-diving to 20 m and confident with Frenzel equalization.
AIDA 3 — questions
What are the prerequisites for AIDA 3?
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You'll need an AIDA 2 certification (or equivalent from another agency, subject to assessment). AIDA 3 builds directly on AIDA 2 skills.
How deep do I dive on AIDA 3?
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Working depth is 24–30 m, depending on student readiness and safety. The course focuses as much on technique and rescue capability as on depth itself.
What's the AIDA 3 price in Aqaba?
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350 JOD for the full 4-day course, including all sessions, AIDA 3 international certification, and a free AIDA International student account.
What new techniques does AIDA 3 cover?
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Mouthfill equalization introduction, freefall technique and body trim, advanced physiology, and rescue from 20 m.
Book your AIDA 3 in Aqaba.
Send your dates and your AIDA 2 details — we'll confirm availability and the meeting plan.